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Addicted to food? Take a step toward freedom

An interesting article about similarities between drug and food types of addiction. Though the issue is no longer a surprise due to scientific provement of both, it gives simple but wise advice on how to protect oneself from experiencing cravings. Read the complete article at http://www.upi.com/Features/Public_Health/Joan_on_Food/2009/07/14/Avoid-triggers-to-beat-food-addiction/12475171128324/

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