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How to Figure My Ideal Weight for My Age

If you want to know whether you are within the normal weight group for your age, you might consider this article http://www.ehow.com/how_7514339_figure-ideal-weight-age.html.

To transfer inches and pounds into centimeters and kilograms respectively, see the tables http://www.ladyfromrussia.com/rus/h1.html and http://www.ladyfromrussia.com/rus/h2.html.

Do not panic, be informed!

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