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Confirming my credentials with NASM

The news is I’ve just enrolled to The National Academy of Sports Medicine to confirm my personal trainer expertise. Choosing between NSCA, NASM and ACE, I consider NSCA certification as the most comprehensive. The points of knowledge at NASM are scientific facts on physiology including metabolism and nutrition, systematic and integrated (total body) training, reconditioning and rehabilitation, flexibility, cardiorespiratory, core, balance, power and strength, hypertrophy. One more chunk into my experience, ooph.



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